The three cycles

Theintellectual cycle

The intellectual cycle is the longest of the three, 33 days. It was the last to be proposed, in the 1920s, and the theory says it governs concentration, memory and judgement.

33days

What the theory says it governs

The theory assigns the intellectual cycle thinking: concentration, memory, learning and decisions. The high phase is read as a time for study and for choices that need a clear head, the low phase as a time to review rather than begin, the critical days as absent-minded. Of the three cycles it is the one that was added by observation of students rather than patients.

Intellectual, 33 days

Counting a 33-day cycle

The intellectual cycle begins on the day you were born and repeats every 33 days. To find where it sits on any date, count the days since your birth, divide by 33, and the remainder is the day of the cycle; the day you were born is day 1. That is the whole calculation, and it is the same for everyone.

Step by step, with a worked example: How to calculate a biorhythm.

Eight states

The eight states, day by day

  1. Day 1Critical, turning up
  2. Days 2–8Charging
  3. Day 9Full charge
  4. Days 10–16Charged, easing
  5. Days 17–18Critical, turning down
  6. Days 19–25Depleting
  7. Day 26Lowest charge
  8. Days 27–33Recharging

The symbols and their meanings are explained on How to read a biorhythm chart.

Its two critical days

  1. Day 1

    Critical, turning up

  2. Days 17–18

    Critical, turning down

Day 1, when the cycle begins and rises through its midline, and the day about half-way through, when it falls below it. The theory reads both as unsettled rather than bad: days to notice how you feel. Critical days, explained.

BioCalendar

In the app

In BioCalendar the intellectual cycle is drawn in blue. Goals about focus or learning use it to mark the stretches of the month above the midline, and the Companion will tell you where it sits if you ask about a day you want to think clearly on.

The record

What the evidence says

Studies that looked for this cycle in the things it is said to govern did not find it. We set out the research on Are biorhythms real?, and we ask you to read the cycle the way BioCalendar presents it: as a counted pattern, and a prompt to notice the day, not a forecast.